If you remember back to high school economics, we learned about imports and exports. When a country was exporting more goods than they were importing, they were probably in pretty good shape. If they were importing more than they were exporting, things could be getting a bit dicier financially. The concept is quite simple and we can apply the same logic when we think about how to change your habits to increase fulfillment.
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Presentations can be tricky. Many of you have had this conversation before. Your co-worker comes to you with an idea. The kind of idea, they tell you, that is so good that it keeps them up at night. This is their ticket to finally get noticed and take the next step in their career.
You recognize this kind of thinking, because you have done some of it yourself. If you could get someone to just listen, you would be flying rocket emojis to the moon in no time! Now you are getting excited about the possibilities with your own ideas and….
Originally written May 16, 2022
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There never seems to ever be enough time to accomplish everything we need to get done. Yet there are activities we do every day that continually waste our most precious resource because we have built them into our routine and they have become habit.
In order to unlock more time in our day, we have to take a hard look at what we are doing and how it plays into our daily balance of activities. For me, time sinks usually fall into to a few major categories. Work inefficiencies, pleasure binging, and boredom.
Originally written January, 2021
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The concepts expressed in this article are derived from James Clear’s “Atomic Habits”. Check out his work here.
Welcome back for a new and exciting year, and for most people that simply means putting 2020 behind us and looking forward to what should be a brighter future in 2021. The problem is that although the calendar has turned, a lot of the issues we had still remain. Those difficulties are different for everyone but it’s hard to find anyone who hasn’t been affected in some ways by the pandemic.